Small Changes For Health

“A clean home is a healthy home.”  Sounds like something your grandmother would say, right? Well, every once in a while, grandma is right.  A clean home is a healthier place to live.  Now your home does not have to be pristine or germ-free, but keeping up on cleaning your home regularly can lead to fewer breathing problems for those that suffer from allergies or asthma and lead to fewer infections.  The spring is a great time to clean those areas of the house that we may not get to clean every week, like the basement, windows, baseboards, closets etc.  For your small change this week, it is time to think spring and tackle a spring cleaning project. Read the rest of this entry »